Skip to content
  • Home
  • About
    • Services
    • Coaching Quiz
  • Classes
    • Spin & Sculpt
    • Spin School
    • Best Butt Ever
  • Resources
    • Your Way to 5K
    • BMR & TDEE Calculator
    • Heart Rate Zone Calculator
  • Blog
  • Contact

Day: March 15, 2025

BMR and TDEE: Understanding Your Body’s Energy Needs

Nutrition, WeightlossMarch 15, 2025
Read article

07530 099962

WhatsApp

briony@theholistichealthpt.com

Get in touch with any questions!

Facebook Instagram
© Copyright 2025 The Holistic Health PT
Go to Top