Spin & Sculpt

45 minutes of real music, twice a week!

Spin & Sculpt is a high-energy 45-minute class set to chart music from all genres and eras.

Spin & Sculpt is more than just a class—it’s a full-body experience that blends rhythm-based cycling with targeted strength work, killer playlists, and an atmosphere that makes you want to come back week after week.

Whether you’re in your 20s or your 60s, brand new to spin or ready to feel stronger and more energised, this is your space to move, sweat, and feel good in your body. Every week brings a fresh theme—from 90s rave to disco to rock classics—so no two sessions are ever the same. Expect expert coaching, feel-good vibes, and workouts that leave you buzzing long after the music stops.

DATES & TIMES
Monday: 06:15
Tuesday 18:00

PRICE: £2.50

LOCATION:
PureGym Runcorn Spin Studio

What to expect

45 Minute Spin Class

45 minutes of your favourite music, a variety of different beats and moves, designed to push you to the limit!

Different Music Every Class

With a variety of playlists, and more constantly being written, you won't get bored. Got a favourite track? Let me know and I'll try to add it in!

Upper Body Benefits

At the half way point we'll be picking up some weights and doing some shoulder work - I want you to have worked top to toe in every class!

Book on now.
Let's have fun and get fit!