Hi, I’m Briony, The Holistic Health PT. I’m a face-to-face and online personal trainer who helps people build strength, confidence, and healthy habits that last through personalised training, community support, and a balanced approach to fitness and wellbeing.
Use the links below to get started!
Book a free 30-minute gym induction and learn how to use the kit with confidence.
Try a free 60-minute PT session and see how personalised coaching can help you.
Book a free call to chat about your goals.
Message me on WhatsApp with any questions or to chat about coaching.