Spin & Sculpt
Spin & Sculpt is more than just a class—it’s a full-body experience that blends rhythm-based cycling with targeted strength work, killer playlists, and an atmosphere that makes you want to come back week after week.
Whether you’re in your 20s or your 60s, brand new to spin or ready to feel stronger and more energised, this is your space to move, sweat, and feel good in your body. Every week brings a fresh theme—from 90s rave to disco to rock classics—so no two sessions are ever the same. Expect expert coaching, feel-good vibes, and workouts that leave you buzzing long after the music stops.
Spin School
Ever thought about trying a Spin class but worried you’re not fit enough for it?
That’s exactly why I created Spin School.
You don’t need to be super fit to start – just ready to try. I’ll guide you through every beat, every turn, and every push of the pedal, so you can leave each class feeling a little prouder and a lot more confident.
Take that first step – you might surprise yourself.
Best Butt Ever
Best Butt Ever is a lower body-focused class designed to build strength, shape your glutes, and boost your confidence with targeted, effective movements. Best Butt Ever is a lower-body focused class designed to help you build strength, shape your glutes, and boost your confidence through targeted, effective training. Each month, you’ll follow a brand-new programme card delivered through The Holistic Health PT app, giving you easy access to structured workouts and clear guidance every step of the way.